How to Become More Lucid During Your Dreams


Becoming more lucid during your dreams is a fun and rewarding way to increase the amount of control you have over your life. If you can learn to become more aware, and gain control over your actions while dreaming, you will be able to live out all of your wildest fantasies.

The first step in becoming more lucid during your dreams is learning to remember them. Without being able to recall your dreams, it is impossible for you to realize that you are dreaming. This is because our brains have an amazing ability to convince us that everything we are experiencing is real. The more vivid the dream, the stronger this effect will be. In order for us to override this effect, we must first become aware that we are dreaming.

By keeping a dream journal next to your bed, you will be able to record all of the details from your dreams as soon as you wake up. By doing this every morning when you wake up, you will be sure not to forget anything and will build a habit of remembering your dreams. All it takes is one small sentence or phrase and you will be able to recall much more later on in the day.

Hi, I’m Morf. I’m an artist & music producer who also happens to love lucid dreaming. I’ve been having these experiences since I was a child and they have been one of the most important things in my life. This blog is a collection of the things I’ve learned over the years that help me become more lucid and have better dreams.

I’m not an expert on lucid dreaming by any means, but I am a dream researcher who has been studying the subject for over 20 years and developed many techniques to help other people learn how to do it as well.

My goal with this blog is to share my insights and methods for becoming more self-aware when dreaming, so that you too can experience this amazing phenomenon. If you would like more information about what lucid dreaming is or how it works then check out my book: “How To Lucid Dream” which you can read online here (or download). It covers everything from basic techniques like reality checks, meditation & supplements all the way up through advanced topics like dream re-entry & astral projection!

The average person spends at least 2 hours dreaming every night without even realizing it. This is time wasted, and this is time that could be spent taking control of your dreams!

How? Simple: by becoming “Lucid”. Lucid dreaming is when you experience a dream, but realize that you are in fact dreaming. It’s the act of being conscious during your dreams.

It’s easy to learn to become lucid with practice, but not many people know about it. That’s why I’ve made this blog to spread the word about Lucid Dreaming. My name is Morpheus, and I have been a regular lucid dreamer for many years now.

Why should I care? What can I do with Lucid Dreams?

Lucid dreaming can allow you to do anything imaginable. You can live out your wildest fantasies, or just make yourself feel better by flying around through the clouds or swimming through the stars. Once you know how to control your dreams, anything is possible!

I have been wanting to write a post about my experience with the Morpheus mask for some time now. I think it is an excellent sleep mask for any lucid dreamer. But, before I get into my thoughts on the Morpheus, I would like to provide some background on sleep masks and how they can help improve your lucid dream frequency.

Sleep masks are used by many people for various reasons, including improving their ability to fall asleep quickly and stay asleep until morning. The main reason why sleep masks are so effective is because they block out all light from entering through your eyelids. This allows you to fall asleep in a dark environment, even if there is light present in the room where you are sleeping. By eliminating visual distractions while trying to fall asleep, a sleep mask will make it much easier for you to reach the hypnagogic state that precedes dreaming.

Lucid dreaming requires that you become aware that you are dreaming while you are still in the dream state. This can be very difficult to do when your mind is distracted by what is happening around you at night, such as noises coming from outside or lights being shined into your eyes while you are trying to fall asleep. A sleep mask helps eliminate these distractions so that your mind can focus more on

Have you ever found yourself thinking that something was real even though you knew it wasn’t? Maybe you dreamed that one of your friends died, but you were so convinced it was real that you woke up in tears and didn’t want to get out of bed. Or perhaps you’ve been watching a scary movie and got so into the story line and characters that you felt afraid to go to sleep for fear of nightmares. These events have something in common with lucid dreaming.

Lucid dreaming is a learned ability that has fascinated scientists, psychologists and ordinary dreamers for decades. It happens when your conscious mind wakes up while your body is still asleep and dreaming. By becoming aware during REM sleep, lucid dreamers are able to control their dreams and do all sorts of interesting things like speak with deceased relatives, fly, meet celebrities or visit exotic locations — all from the comfort of their own bed!

These dreams are more vivid than ordinary dreams because they occur during the high-sensation portion of REM sleep (also called paradoxical sleep). The brain is most active at this time, which is why people often wake up remembering every detail of their dreams as if they were real events.

Sounds fun, doesn’t it? But how can a person learn to become lucid when dreaming?

Dreaming is a night time activity, so sleeping at least seven hours a night can help increase your chances of having a lucid dream. You can also try to increase the amount of REM sleep you get by sleeping at least two hours later in the morning than usual. During REM sleep, your muscles are paralyzed and your eyes dart back and forth behind closed lids. This is the stage of sleep where most dreams occur.

If you want to be more aware during your dreams, you need to make an effort while awake to be more mindful and consciously aware of everything that’s happening around you each moment. You can also practice paying attention to every detail of an object or environment throughout the day and memorizing it, so you can more easily recognize if something seems out of place in your dreams later.

Having regular meditation sessions can help with this, because it’s extremely similar to lucid dreaming – except when you’re meditating, you’re awake! If you achieve a higher level of awareness in your meditations, then it is likely that this will carry over into dream consciousness as well.

Hi! I’m Robert Waggoner, author of “Lucid Dreaming: Gateway to the Inner Self” and “Lucid Dreaming Plain and Simple.” Since 1975, I’ve had over 1,000 lucid dreams and often help others learn how to have them.

Here’s a simple way to become more aware in your dreams…

Wake yourself up after you go to bed at night. Look at the clock and remember what time it is. Then go back to sleep and tell yourself, “The next time I’m dreaming, I want to remember what time it is.” Then when you’re dreaming (and this can happen in a few minutes or several hours), check your watch or look at a clock. If you can’t read it, then tell yourself that you’re going to look again in about five minutes. Then look again. You’ll find that you can usually read the time the second time around.

Once you get used to checking the time, start expanding your awareness by asking questions like, “Where am I?” or “What am I doing?” Then confirm if it’s a dream or not by checking the time and looking for dream signs. Those are things that wouldn’t be true in waking life but are true in your dream (e


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