Travel Health A to Z – Vaccinations

We suggest you to check out the following websites with information about the vaccinations that you might need to get before traveling.

• – It gives you information based on the country that you want to travel to and general advice about vaccinations and malaria tablets.

• – It is a website run by the Center for Disease Control and Prevention (CDC) and it gives you more detailed information about vaccinations and also general tips for travelling abroad regarding what kind of health problems you might experience during your trip, such as food poisoning or diarrhea.

• – It is a website run by NHS (National Health Service) UK, it tells you about the vaccines that are free on the NHS, but also about which ones are not free but highly recommended if you plan to visit certain countries abroad, such as India or Africa.

Vaccinations are an important part of any travel health plan. The CDC website is a good place to get started with information about vaccines. And, it’s always best to discuss your specific travel plans with your doctor or a health care provider who specializes in travel medicine.

Some vaccines may require more than one visit to complete the entire vaccination series. It’s important to talk to your health care provider well in advance of your departure date so you can receive all necessary vaccinations and have time for any boosters that may be required.

Once you determine which vaccinations you will need, make an appointment with a local physician or travel clinic as soon as you can. Sometimes it may take several weeks for the vaccine series to take effect.

Most people travel for the fun of it. However, if you don’t plan your trip carefully, you might end up spending more time in bed than anywhere else.

The following is a list of vaccines and health precautions that travelers commonly need to take into consideration when planning their trips:

* Hepatitis B

* Rabies

* Yellow fever

* Meningococcal meningitis

You may need a range of vaccinations, depending on the area you are travelling to. The World Health Organization (WHO) recommends that all travellers should be covered for diphtheria, tetanus, measles, mumps and rubella. Some countries (some states in Australia and the USA for example) only accept certificates for yellow fever if you have been in an infected area within five days before entering the country.

Travellers who are going to areas where yellow fever occurs should be vaccinated against this illness. This can include countries such as the sub-Saharan African countries and some South American countries.

For more details about vaccinations that you may require, consult your doctor or practice nurse at least eight weeks before you travel.

There are many vaccinations you should consider taking before travelling abroad. It is important to check whether or not you need any vaccinations before travelling to the country of your choice. You can ask your doctor or a travel health clinic for advice.

The following are some of the common vaccinations you might require, but if you are planning to travel abroad we recommend that you consult with your doctor about what other vaccines you may need:

hepatitis A

hepatitis B

meningitis (various types)



tuberculosis (TB)


The traveler’s most important weapon is knowledge, so arm yourself well before you leave home. When planning a trip, consult your general practitioner or a specialist travel-medicine clinic at least six to eight weeks before departure.

If you haven’t heard from your travel agent or airline about any health requirements, check with the embassy or tourist office of the countries you plan to visit. These offices can also provide information on endemic diseases, special immunization requirements, and precautions for specific areas (for example, the highlands of Papua New Guinea). Bring this information with you when you visit your doctor.

Vaccinations are available for some of these diseases: diphtheria, tetanus, pertussis (whooping cough), measles, mumps, rubella (German measles), polio, hepatitis A and B, typhoid fever and rabies. Malaria prophylaxis may be advised in certain regions. In addition to having any required vaccinations, take whatever measures are necessary to avoid contracting disease while traveling–from using bottled water and insect repellent to following basic food-safety precautions.

Remember that your vaccination record is a valuable document. Keep it with you whenever you travel abroad or even domestically. If the worst happens

Don’t assume you have to go on the road, though. You can certainly make good money stocking shelves in a store, and you’re safer there than on the road. (You are also hotter and smellier there.)

On the other hand, an office job is an easy, predictable way to make money, and if you’re bored you’ll drive yourself crazy. If you don’t mind being away from home two weeks out of four, and don’t mind working ten-hour days with little free time, it’s not bad.

If you do want to be a trucker I’d advise getting your training at a school that specializes in it, rather than in a community college or at a place like Swift. They’ll probably teach you better driving habits and maintenance skills.

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